Natural treatment for Infertility – Get Pregnant easily

Natural treatment for Infertility – Infertility is a rising problem in today’s society. I tried to find accurate info on how much is spent annually on infertility treatments, and I kept getting results for ways to finance treatments for infertility. The saddest part is that in many cases, the body can reverse infertility naturally if given the correct resources.

Natural treatment for Infertility

Why the Rise in Infertility?

Infertility, like any disease, is simply a sign that something is not right inside the body and must be fixed. It isn’t a deficiency in fertility drugs or due to a lack of IVF. Fertility is a natural process in the body, but one that the body can turn off if it doesn’t feel it can safely sustain a pregnancy.

Natural treatment for Infertility

I have many friends who have struggled to conceive and I’ve witnessed how painful it was for them to want to have a child and struggle to get pregnant. Thankfully, in almost every case, my friends were eventually able to conceive by focusing on supporting the body with proper diet, supplements and lifestyle.

Natural treatment for Infertility

There are so many confounding factors that can cause or contribute to infertility, which is why conventional treatment can vary so much in effectiveness… it simply can’t address all the possible causes. Fertility drugs and artificial hormones of any kind, including birth control, can make underlying problems better, but can also make them even worse and make future fertility more difficult (this is sad, because hormonal birth control is often prescribed for various hormonal imbalances and problems).

Natural treatment for Infertility

Causes Infertility?

Infertility can be caused by a huge number of factors: hormone imbalance, Polycystic Ovarian Syndrome, Endometriosis, Anovulatory Cycles, physical blockage, inadequate hormone production, short luteal phase, lack of lutenizing hormone, high levels or prolactin,  and many others.

Natural treatment for Infertility

Poor nutrition often plays a major role, as does exposure to certain chemicals. Age plays less of a role before menopause than was originally thought. While there are many wonderful naturally minded fertility specialists out there, in many cases it is not possible for them to test for and address any of these possible underlying issues. Extreme fertility treatments do work for some, but can be very emotionally and physically exhausting, not to mention very expensive.

Natural treatment for Infertility

The great news is that dietary and lifestyle changes can make a tremendous difference in fertility, and often help with other issues like excess weight, lack of energy, blood sugar problems, skin issues, and insomnia in the process. Even those who choose to undergo conventional fertility treatments can help improve their chance of working by supporting their bodies in natural ways as well.

Natural treatment for Infertility

How to Reverse Infertility

This is the specific system I use when working with women on fertility, but it is also very useful for helping with PMS, cramping, fatigue, heavy periods and other hormone related problems. It is designed to address all issues that can contribute, and short of a physical inability to conceive, it will work.

Natural treatment for Infertility

Step 1: Nutrition

This is by far the most important step. In modern times, many people are undernourished, despite being overweight. The body simply will not allow conception to occur or a pregnancy to continue if it doesn’t have the basic foundation it needs to sustain a pregnancy. Many women turn to a low-fat, high fiber diet in an attempt to increase health and lose weight. Weight loss has been shown to increase fertility, but losing weight in this way is rarely effective for increasing fertility because it deprives the body of the necessary proteins and fats necessary for hormone production.

Natural treatment for Infertility

Step 2: Lifestyle Factors

Any doctor, or even a Google search, should reveal that habits like smoking, drug use, and high caffeine intake can severely impair fertility. There are many other lifestyle factors that contribute as well:

Lack of sleep
Exposure to harmful chemicals
Lack of exercise (or too much exercise)
High stress levels
Certain medications or supplements

Natural treatment for Infertility

Step 3: Supplements & Herbs

While diet and lifestyle alone often reverse infertility, some women notice better or faster results with the aid of natural supplements and herbs. The single most important supplement that I’ve seen help women increase fertility, is Cod Liver Oil, which is also excellent for a developing baby and a healthy pregnancy.
These herbs are also often recommended to help increase fertility:

Natural treatment for Infertility

IMPORTANT: Do not take any of these herbs in combination with fertility drugs, hormone treatments, or hormonal birth control! As with any herbs, supplements, or medication, consult a doctor or health care professional about your specific case and do your own research!

Vitamins that promote fertility:

Vitamin D- Vitamin D deficiency is very common in America, especially during the winter, and can be very detrimental to overall health. Recent studies link inadequate vitamin D with infertility and miscarriage. Have your levels checked to find out how much you need.

Natural treatment for Infertility

Vitamin C– A potent antioxidant, vitamin C is good for both male and female infertility. Aim for at least 2,000 mg a day pre-conception.

Folate– Folate (not folic acid) is well known as a necessary vitamin in early pregnancy to prevent complications, but it is most beneficial when taken for several month before the pregnancy as well as during. It helps cell division and promotes ovulation. Some natural doctors recommend taking up to 5,000 micrograms a day and women hoping to get pregnant should take at least 2,000 micrograms a day. It is important to note that many people have trouble using the synthetic form, folic acid, and do better with folate or methylfolate (this post explains more).

Natural treatment for Infertility

Zinc- Very important for cell division including sperm production and ovulation. Best when taken in combination with b-vitamins.
Selenium– Helps protect the body from free radicals and protects sperm and egg. Known to help cell division and might prevent miscarriage.

Natural treatment for Infertility

B-Vitamins– Deficiency of b-vitamins is common in anyone who consumes large amounts of processed foods, grains or sugars. Optimizing b vitamin levels can increase lutenizing hormone and follicle stimulating hormone to improve fertility.

Natural treatment for Infertility
Natural Progesterone Cream

Infertility struggles can often be linked to specific hormone imbalances. Especially for those with short cycles or short second phase of their cycle (ovulation through start of menses), progesterone can be the issue. I’ve seen people add only natural progesterone cream and conceive and carry a healthy pregnancy within a month or two. When using progesterone cream, it is important to do research, work with a specialist, make sure you have a good brand that is soy-free and only use for the second half of your cycle (ovulation through menses).

Natural treatment for Infertility
Some sources, including a midwife and a doctor I trust, suggest continuing the progesterone cream through the first three months of pregnancy and then tapering off to make sure the body has adequate progesterone to continue the pregnancy until the placenta takes over production in the second trimester. Again- do research and work with a specialist when using any hormone.

Natural treatment for Infertility
For couples, struggles with infertility can be agonizing. Proper diet and nutrition can greatly aid the body in conceiving and carrying a healthy baby, and are beneficial in overall health. While sometimes medical treatment is necessary, couples should at least consider dietary changes first to support the body. The above system is also helpful for women struggling with PMS, PCOS, endometriosis, heavy periods or other hormonal problems.

Natural treatment for Infertility

Have you struggled with infertility? Do you get pregnant just by washing your laundry with your husband? Please tell me about it below, and share how you have overcome infertility or what you still struggle with.

Natural treatment for InfertilityNatural treatment for Infertility

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